Health and wellness should be a priority for the children of Yisrael.
Throughout all of the trauma and hardship, we have overcome and been able to naturally heal our bodies with the herbs of this earth that The Most High has provided to us.
Chariot Tea, a 100% organic loose-leaf herbal tea and teaware company, is addressing the needs of those seeking to improve their immunity, fight off inflammation, and prevent the onset of certain illnesses and diseases. Their most popular teas include a yerba mate and hibiscus blend, yerba mate and mint, chamomile and citrus, and organic roasted dandelion chia.
According to Healthline, yerba mate is rich in antioxidants and nutrients which can lower the risk of chronic diseases such as heart disease and cancer. Yerba mate can also boost energy and improve mental focus, enhance physical performance, offer protection against infections, reduce belly fat and weight, lower blood sugar levels, and lower risk of heart disease.
Similar to yerba mate, hibiscus is packed with antioxidants. It also may help lower blood pressure, help lower blood fat, boost liver health, promote weight loss, may help prevent cancer, and decrease the growth of bacteria.
Mint leaves also contribute positively to our overall health. According to WebMD, mint tea offers comfort for stomach problems, relief from cold and flu symptoms, virus and bacteria protections, relief from tension headaches, and relief from muscular soreness and menstrual pain.
Medical News Today states that chamomile helps reduce menstrual pain, treats diabetes, lowers blood sugar, slows or prevents osteoporosis, reduces inflammation, treats and prevents cancer, aids in sleep and relaxation, treats cold symptoms, and treats mild skin conditions.
Citrus is also effective in immune system support, lowering blood pressure, reducing the risk of diabetes, and fighting cancer.
Lastly, dandelion tea is appreciated and used for its anti-inflammatory effects, lowering blood pressure improving liver health, and immune system support.
Our health is our wealth, and it's important that we take care of our holistic health and wellness and set a positive examples for the next generations.
Dejyah Yisraèl contributed this article. Follow on Instagram.
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